Aug 27, 20231 min readWise words From Another CoachShawn Myszka is a coach I have followed for some time and really look up to. Every time he posts something I find nothing but value,...
Aug 27, 20232 min readGreenStrength ABs... Get eM.. Got Em... Go!Obtaining a stronger midsection takes consistent practice, with sound technique, and a solid plan. Good news is I am giving you a solid...
Apr 17, 20231 min read3min & 30sec of Beautiful Movement | Watch it!Those who spend time around me now have seen my transformation and have started to experience the Green Strength Philosophy. I always...
Apr 17, 20232 min readWelcome to GreenStrength!Welcome to GreenStrength! GreenStrength's mission is to build strength, enhance performance, uplift consciousness, and tune in to both...